“What’s Your Morning Ritual?”

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Doc,

I’m sure you have a morning ritual, either by default or design.

But does your morning ritual help set the stage for massive action each day?

If not, my advice would be to test new morning habits.

Here are a few that work for me…

  1. Before I get out of bed, I stretch.
  2. Before I get out of bed, I pray and remind myself how good I got it.
  3. Before I get out of bed, I take some slow, deep breaths.
  4. While in the shower,  I think of one challenge or opportunity and for some reason, and it happens every time, I exit the shower with a great idea and plan. Then, before I forget it, I write it down.
  5. I don’t eat breakfast. I have a glass of water then head to Pete’s Coffee to write my daily “Time To Think” email and to review the “To-Do” list for the day that I created the night before, after I finished my “Book of the Day”.
  6. Before I go back home to work or head to the office to discuss things with my team, I respond to some emails, check up and in with my Committee Doctors, and make a few phone calls.


That’s basically my morning ritual and it lasts up to 9 am when I do my morning member conference/support calls.

FEEL GRATITUDE
THINK CREATIVELY
FOCUS ON THE DAY
SOME WRITING
SOME RESPONDING
SOME PHONE CALLS

That’s my morning ritual.

That’s what I do before I actually “work”.

That way, when I am on my calls and working in the business, I can do and be my very best.

About the author

Ben Altadonna

Ben Altadonna is the President of Altadonna Communications Inc., an extremely successful and well-known multi-media marketing and consulting company. Using strategies and systems that he himself has either invented or perfected, Ben consults with start-ups, manufacturers, information marketers, seminar promoters, and consultants of all types on how to increase both revenue and profit by identifying new opportunities and by looking at virtually every aspect of their product, market, and marketing from his unique perspective. Connect with Ben Altadonna online Google+

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By Ben Altadonna

About Author

Ben Altadonna

Ben Altadonna is the President of Altadonna Communications Inc., an extremely successful and well-known multi-media marketing and consulting company. Using strategies and systems that he himself has either invented or perfected, Ben consults with start-ups, manufacturers, information marketers, seminar promoters, and consultants of all types on how to increase both revenue and profit by identifying new opportunities and by looking at virtually every aspect of their product, market, and marketing from his unique perspective. Connect with Ben Altadonna online Google+